Beyond Sushi
  • Home
  • Menu
  • About
  • Locations
    • W 37th Street
    • Upper East Side
    • W 56th Street
  • Affiliates
    • Anixi
    • Coletta
    • Willow
    • City Roots
  • Catering
  • Gift Cards
  • Order Now
  • Menu Menu

Is Bee Pollen Vegan? Alternatives for your Health

May 24, 2022/in Blog /by pbryant

Even in the concrete jungle of New York City, signs of Spring are everywhere. It’s in the bird’s song, the slow warming of the temperature, and, most importantly, the symphony of buzzing bees! The world’s hardest workers, bees, make up the backbone of our ecosystem. They are more than just that; they are vital to human survival! Let’s talk about a commonly asked question: is bee pollen vegan? If not, what are some other alternatives for your health?

Because they are derived from animals, bee pollen, honey, and royal jelly are all considered not vegan. Consumption of bee pollen can be particularly disruptive to both the environment and the health of those eating it. Thankfully, there are several safe, easy alternatives to gain all the benefits without any of the risks. 

As always, trust the experts at Beyond Sushi to explain the often complicated truth behind a healthy vegan lifestyle! Our expert chefs take pride in bringing a fresh element of fun and creativity to vegans all over New York City and beyond. 

Is Bee Pollen Vegan?

Because bee pollen is harvested from honeybees, this product is not considered part of a vegan lifestyle. Though every dietary decision is highly personal, most vegans avoid consuming bee pollen due to the ecological implications.

To collect bee pollen, beekeepers typically place a “pollen trap” over the entryway to the hive. As each bee passes through, this device traps a portion of the pollen clinging to the outside of the bee, storing it away for human use. In taking this important substance, beekeepers put a strain on both the environment and the bee population, harming their ability to feed their larvae!

As if this were not problematic enough, the FDA warns of possible health problems associated with that spoonful of bee pollen you may have otherwise sprinkled over your breakfast.

In recent years, the FDA has reported a spike in the number of unregulated bee pollen products spiked with harmful drugs. Though manufacturers claim their products are safe for use, this tainted bee pollen contains substances leading to complaints of diarrhea, elevated blood pressure, insomnia, and even heart problems. Even in its purest form, bee pollen is considered unsafe for pregnant or breastfeeding women.

Luckily, there are other options! 

Bee Pollen Alternatives

Though honey is reputably sweet, bee pollen packs a bitter punch. Despite its somewhat unappetizing flavor, people all over the world use this powdered product as a health supplement, sprinkling it into cereal, blending into smoothies, or even adding it to their evening tea in exchange for the health benefits it promises: higher immunity, lower inflammation, and reduced stress. 

Skip the bitter flavor and keep all the health benefits with these alternatives:

Turmeric

Similar in their bright, golden color, turmeric and bee pollen actually carry many of the same health benefits!

Like bee pollen, turmeric is a powerful antioxidant and anti-inflammatory, making it extra helpful during cold and flu season. A staple among those suffering from rheumatoid arthritis, this delicious medicinal herb has also proven beneficial in the fight against cancers, stomach ailments, and liver difficulties. 

With its mild, earthly flavor, this seasoning mixes perfectly with your smoothie, soup, or tea, enhancing the flavor without altering it. Just be aware that, like bee pollen, turmeric can easily stain; handle with caution!

 

Nutritional Yeast

This alternative is so nutritionally indistinguishable, that beekeepers often use it as a supplement when feeding larvae.

Often called brewer’s yeast, nutritional yeast flakes are a powerhouse among nutritional supplements. Containing the full spectrum of essential amino acids, these yeast flakes pack a lot of protein in a small package. The savory, mildly nutty flavor makes this alternative an easy addition to your next lunch or dinner. Try sprinkling it over your popcorn to add to the nutritional value of your favorite movie-time snack.

 

Chamomile

For many bee pollen advocates, the greatest benefit of this product is in its reputation for alleviating anxiety, stress, and depressive symptoms. Next time you need a break, reach instead for one of the most popular bee pollen alternatives for your health: chamomile.

According to a 2016 study, chamomile has been scientifically proven to relieve the symptoms of generalized anxiety disorder. What’s more, this trusted alternative has been used for centuries to treat cold symptoms, sleep issues, menstrual pain, and achy joints.

Though chamomile is most commonly taken in tea, it is also completely safe to consume raw. Just be sure that your chamomile flowers were not grown using pesticides before grinding this alternative up in your next smoothie. 

Healthy Options at Beyond Sushi

Picking your next meal isn’t just a matter of flavor; it’s a matter of health. Because mental and physical health are so closely linked, the chefs at Beyond Sushi understand the importance of creating delicious meals that leave you feeling your best. 

Stop by any of our conveniently located restaurants for your next meal, and sample vegan food designed to leave you happy, healthy, and satisfied! For a cozy night in, take advantage of our convenient pickup and delivery options, and allow us to bring the flavor to you.

No matter how you choose to dine, Beyond Sushi has the variety you’re looking for!

Share this entry
  • Share on Facebook
  • Share on Twitter
  • Share on Pinterest
  • Share on LinkedIn
  • Share on Tumblr
  • Share on Reddit
  • Share by Mail
https://beyondsushi.com/wp-content/uploads/2022/05/pexels-mostafa-eissa-3424406.jpg 451 640 pbryant https://beyondsushi.com/wp-content/uploads/2021/03/Beyond-Sushi-logo-4.png pbryant2022-05-24 15:02:392022-07-08 16:11:21Is Bee Pollen Vegan? Alternatives for your Health

Recent Posts

  • Scrumptious Romaine Hearts Salad at Beyond Sushi in NYC
  • Mushroom Salad at Beyond Sushi in NYC
  • Best Ginger Dumpling Sauce from Beyond Sushi NYC
  • Extravagant Truffle Dumplings at Beyond Sushi in NYC
  • Eggplant Sushi Recipe from Beyond Sushi NYC

Recent Comments

  • Anonymous on How to Transition to a Vegan Diet

Archives

  • March 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • August 2021
  • July 2021
  • June 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020

Categories

  • Blog
  • Uncategorized

Locations

Contact Us

Join the Team

Sign up for our newsletter to receive the latest information regarding our menu, promotions and new location openings!

FAQ

Blog

Press

Affiliates

© Beyond Sushi. All Rights Reserved.
Is Food Coloring Vegan? The Shocking Truth Jackfruit 101: The Ultimate Guide for Vegans
Scroll to top

Order NowReservationsGift Cards

Cookie and Privacy Settings



How we use cookies

We may request cookies to be set on your device. We use cookies to let us know when you visit our websites, how you interact with us, to enrich your user experience, and to customize your relationship with our website.

Click on the different category headings to find out more. You can also change some of your preferences. Note that blocking some types of cookies may impact your experience on our websites and the services we are able to offer.

Essential Website Cookies

These cookies are strictly necessary to provide you with services available through our website and to use some of its features.

Because these cookies are strictly necessary to deliver the website, refuseing them will have impact how our site functions. You always can block or delete cookies by changing your browser settings and force blocking all cookies on this website. But this will always prompt you to accept/refuse cookies when revisiting our site.

We fully respect if you want to refuse cookies but to avoid asking you again and again kindly allow us to store a cookie for that. You are free to opt out any time or opt in for other cookies to get a better experience. If you refuse cookies we will remove all set cookies in our domain.

We provide you with a list of stored cookies on your computer in our domain so you can check what we stored. Due to security reasons we are not able to show or modify cookies from other domains. You can check these in your browser security settings.

Google Analytics Cookies

These cookies collect information that is used either in aggregate form to help us understand how our website is being used or how effective our marketing campaigns are, or to help us customize our website and application for you in order to enhance your experience.

If you do not want that we track your visit to our site you can disable tracking in your browser here:

Other external services

We also use different external services like Google Webfonts, Google Maps, and external Video providers. Since these providers may collect personal data like your IP address we allow you to block them here. Please be aware that this might heavily reduce the functionality and appearance of our site. Changes will take effect once you reload the page.

Google Webfont Settings:

Google Map Settings:

Google reCaptcha Settings:

Vimeo and Youtube video embeds:

Other cookies

The following cookies are also needed - You can choose if you want to allow them:

Privacy Policy

You can read about our cookies and privacy settings in detail on our Privacy Policy Page.

Accept settingsHide notification only

Affiliates



Contact Us

info@beyondsushinyc.com

Herald Square – 134 W 37th St
(212) 564-0869

Midtown West – 62 W 56th St
(646) 964-5097

Upper East Side – 1429 3rd Ave
(646) 559-1235